Nutrient Comparison: Puddings, all flavors except chocolate, low calorie, regular, dry mix VS Frozen Concentrated Non-alcoholic Cocktail Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Puddings, all flavors except chocolate, low calorie, regular, dry mix versus 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Puddings, all flavors except chocolate, low calorie, regular, dry mix vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix contains more Vitamin C than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
- 1 pound of Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Vitamin C
- Both Puddings, all flavors except chocolate, low calorie, regular, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Puddings, all flavors except chocolate, low calorie, regular, dry mix vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 pound of Puddings, all flavors except chocolate, low calorie, regular, dry mix has 24.5 times more Calcium, 2 times more Copper, 17 times more Magnesium and more Sodium than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium and Magnesium
- Both Puddings, all flavors except chocolate, low calorie, regular, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Iron, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Puddings, all flavors except chocolate, low calorie, regular, dry mix has 1.2 times more Energy, 1.2 times more Carbohydrate, more Fiber and 20 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix contains 8.5 times more Sugars than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber and Protein
- Both Puddings, all flavors except chocolate, low calorie, regular, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3 and Omega 6 in one pound.