Nutrient Comparison: Puddings, chocolate, dry mix, regular VS Frozen novelties, ice type, fruit, no sugar added per 1 lb
Compare the macro and micronutrient content in 1 lb of Puddings, chocolate, dry mix, regular versus 1 lb of Frozen novelties, ice type, fruit, no sugar added to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Puddings, chocolate, dry mix, regular vs Frozen novelties, ice type, fruit, no sugar added:
- 1 pound of Puddings, chocolate, dry mix, regular has more Vitamin B2 and 2.2 times more Vitamin B3 than Frozen novelties, ice type, fruit, no sugar added.
- 1 pound of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Puddings, chocolate, dry mix, regular as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Puddings, chocolate, dry mix, regular vs Frozen novelties, ice type, fruit, no sugar added:
- 1 pound of Puddings, chocolate, dry mix, regular has 26.5 times more Calcium, 30.5 times more Copper, 14 times more Iron, 33.5 times more Magnesium, 25.6 times more Manganese, more Phosphorus, 8 times more Potassium, 16.5 times more Selenium, 95.8 times more Sodium and 22.5 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
- While 1 lb of Frozen novelties, ice type, fruit, no sugar added contains 23.3 times more Water than Puddings, chocolate, dry mix, regular.
- 1 pound of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Puddings, chocolate, dry mix, regular has 15.1 times more Energy, 21 times more Fat, more Saturated Fat, 14.4 times more Carbohydrate, more Fiber and 5.2 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
- 1 pound of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Energy, Fiber and Protein