Nutrient Comparison: Puddings, chocolate, ready-to-eat VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 1 lb
Compare the macro and micronutrient content in 1 lb of Puddings, chocolate, ready-to-eat versus 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Puddings, chocolate, ready-to-eat vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- Both Puddings, chocolate, ready-to-eat and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 1 lb
- Both Puddings, chocolate, ready-to-eat as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Puddings, chocolate, ready-to-eat vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 pound of Puddings, chocolate, ready-to-eat has more Calcium and more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 28.3 times more Iron than Puddings, chocolate, ready-to-eat.
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Puddings, chocolate, ready-to-eat has more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 2.9 times more Energy, 2.2 times more Fat, 2.6 times more Carbohydrate, more Fiber and 9.6 times more Protein than Puddings, chocolate, ready-to-eat.
- 1 pound of Puddings, chocolate, ready-to-eat provide inadequate amounts of Fiber