Lets compare vitamin content per 1 pound of Snacks, corn cakes, very low sodium vs Snacks, potato chips, plain, unsalted:
Snacks, corn cakes, very low sodium have more Vitamin A, 1.5 times more Vitamin B1, 1.3 times more Vitamin B3 and 2.1 times more Vitamin B5 than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 3.9 times more Vitamin B2, 4.7 times more Vitamin B6, 2.4 times more Vitamin B9 and more Vitamin C than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Snacks, corn cakes, very low sodium vs Snacks, potato chips, plain, unsalted:
Snacks, corn cakes, very low sodium have 1.4 times more Copper, 1.7 times more Magnesium, 4.1 times more Manganese, 1.2 times more Selenium, 3.5 times more Sodium and 1.8 times more Zinc than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 1.3 times more Calcium and 8.1 times more Potassium than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Snacks, potato chips, plain, unsalted have similar amounts of Iron and Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, corn cakes, very low sodium have 1.6 times more Carbohydrate than Snacks, potato chips, plain, unsalted.
While Snacks, potato chips, plain, unsalted contain 1.4 times more Energy, 14.4 times more Fat, 26.1 times more Saturated Fat, 6.3 times more Omega 3 and 13.5 times more Omega 6 than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Snacks, potato chips, plain, unsalted have similar amounts of Protein per 1 lb.
Both Snacks, corn cakes, very low sodium as well as Snacks, potato chips, plain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.