Nutrient Comparison: Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip VS Snacks, granola bars, soft, uncoated, raisin per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip versus 1 lb of Snacks, granola bars, soft, uncoated, raisin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Snacks, granola bars, soft, uncoated, raisin:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 2.9 times more Vitamin B3, 1.6 times more Vitamin B9 and 2.5 times more Vitamin B12 than Snacks, granola bars, soft, uncoated, raisin.
- While 1 lb of Snacks, granola bars, soft, uncoated, raisin contains 1.9 times more Vitamin B1 and 1.4 times more Vitamin B2 than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Snacks, granola bars, soft, uncoated, raisin provide similar amounts of Vitamin B5 and Vitamin B6 per one pound.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Snacks, granola bars, soft, uncoated, raisin have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Snacks, granola bars, soft, uncoated, raisin:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1.4 times more Copper, 1.2 times more Magnesium and 1.3 times more Zinc than Snacks, granola bars, soft, uncoated, raisin.
- While 1 lb of Snacks, granola bars, soft, uncoated, raisin contains 1.3 times more Calcium and 1.3 times more Iron than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Snacks, granola bars, soft, uncoated, raisin contain similar levels of Manganese, Phosphorus, Potassium and Sodium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1.5 times more Omega 6 and 1.3 times more Protein than Snacks, granola bars, soft, uncoated, raisin.
- While 1 lb of Snacks, granola bars, soft, uncoated, raisin contains 1.7 times more Saturated Fat and 5.7 times more Omega 3 than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
- Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip and Snacks, granola bars, soft, uncoated, raisin offer comparable quantities of Energy, Fat, Carbohydrate and Fiber per one pound.
- 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip provide inadequate amounts of Omega 3