Nutrient Comparison: Snacks, potato chips, fat-free, made with olestra VS Snacks, KELLOGG, KELLOGG per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, potato chips, fat-free, made with olestra versus 1 lb of Snacks, KELLOGG, KELLOGG to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, potato chips, fat-free, made with olestra vs Snacks, KELLOGG, KELLOGG:
- 1 pound of Snacks, potato chips, fat-free, made with olestra has 2.4 times more Vitamin B5, 5.9 times more Vitamin B9 and 3.6 times more Vitamin C than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains more Vitamin A, 3.5 times more Vitamin B1, 41.3 times more Vitamin B2, 4.4 times more Vitamin B3, 11.6 times more Vitamin B6, more Vitamin E and more Vitamin K than Snacks, potato chips, fat-free, made with olestra.
- 1 pound of Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Vitamin A, Vitamin E and Vitamin K
- Both Snacks, potato chips, fat-free, made with olestra as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, potato chips, fat-free, made with olestra vs Snacks, KELLOGG, KELLOGG:
- 1 pound of Snacks, potato chips, fat-free, made with olestra has 3.1 times more Copper, 1.9 times more Magnesium, 1.3 times more Phosphorus, 4.7 times more Potassium and 1.6 times more Sodium than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains 16.5 times more Calcium, 2.6 times more Iron, 1.3 times more Manganese, 6.2 times more Selenium and 1.5 times more Zinc than Snacks, potato chips, fat-free, made with olestra.
- 1 pound of Snacks, potato chips, fat-free, made with olestra lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, potato chips, fat-free, made with olestra has 2.3 times more Fiber and 1.8 times more Protein than Snacks, KELLOGG, KELLOGG.
- While 1 lb of Snacks, KELLOGG, KELLOGG contains 1.3 times more Energy, 12.4 times more Fat, 6 times more Saturated Fat, 17.9 times more Omega 3, 14.6 times more Omega 6 and more Sugars than Snacks, potato chips, fat-free, made with olestra.
- Both Snacks, potato chips, fat-free, made with olestra and Snacks, KELLOGG, KELLOGG offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Snacks, potato chips, fat-free, made with olestra provide inadequate amounts of Omega 3 and Omega 6