Lets compare vitamin content per 1 pound of Enhanced Soymilk vs Fresh Orange juice:
Enhanced Soymilk has 6.6 times more Vitamin B2, 8.2 times more Vitamin B3, 5.8 times more Vitamin B6, more Vitamin B12, more Vitamin D and 63 times more Vitamin E than Raw Orange juice.
While Raw Orange juice contains 1.5 times more Vitamin B1 and 6.9 times more Vitamin C than Enhanced Soymilk.
Both Enhanced Soymilk and Raw Orange juice have similar amounts of Vitamin B9 per 1 lb.
Comparing minerals per 1 pound for Enhanced Soymilk vs Fresh Orange juice:
Enhanced Soymilk has 12.7 times more Calcium, 2.8 times more Copper, 2.5 times more Iron, 23 times more Selenium, 50 times more Sodium and 4.8 times more Zinc than Raw Orange juice.
While Raw Orange juice contains 1.4 times more Potassium than Enhanced Soymilk.
Both Enhanced Soymilk and Raw Orange juice have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Enhanced Soymilk has 10 times more Fat, 2 times more Fiber and 4.2 times more Protein than Raw Orange juice.
While Raw Orange juice contains 3 times more Carbohydrate and 3.3 times more Sugars than Enhanced Soymilk.
Both Enhanced Soymilk and Raw Orange juice have similar amounts of Energy per 1 lb.
Both Enhanced Soymilk as well as Raw Orange juice have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.