Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Apricots, dried, sulfured, stewed, without added sugar:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 115 times more Vitamin B1, 2.1 times more Vitamin B2, 2.2 times more Vitamin B6, 2.7 times more Vitamin B9, 42 times more Vitamin C and 2.4 times more Vitamin K than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 3.2 times more Vitamin A, 1.3 times more Vitamin B3, 1.8 times more Vitamin B5 and 2.6 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Apricots, dried, sulfured, stewed, without added sugar:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Calcium, 28.8 times more Sodium and 1.3 times more Water than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 2.3 times more Copper, 1.6 times more Iron, 1.5 times more Phosphorus and 2.2 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Magnesium, Manganese, Selenium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Apricots, dried, sulfured, stewed, without added sugar contain 5.3 times more Energy, 6.4 times more Carbohydrate, 7.7 times more Sugars, 1.4 times more Fiber and 1.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.