Nutrient Comparison: Toppings, butterscotch or caramel VS Snacks, banana chips per 1 lb
Compare the macro and micronutrient content in 1 lb of Toppings, butterscotch or caramel versus 1 lb of Snacks, banana chips to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Toppings, butterscotch or caramel vs Snacks, banana chips:
- 1 pound of Toppings, butterscotch or caramel has 4.8 times more Vitamin A and more Vitamin B12 than Snacks, banana chips.
- While 1 lb of Snacks, banana chips contains more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, 7 times more Vitamin B9 and 12.6 times more Vitamin C than Toppings, butterscotch or caramel.
- 1 pound of Toppings, butterscotch or caramel have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 1 pound of Snacks, banana chips have insufficient amounts of Vitamin A and Vitamin B12
- Both Toppings, butterscotch or caramel as well as Snacks, banana chips have insufficient amounts of Vitamin B2, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Toppings, butterscotch or caramel vs Snacks, banana chips:
- 1 pound of Toppings, butterscotch or caramel has 2.7 times more Calcium and 56.8 times more Sodium than Snacks, banana chips.
- While 1 lb of Snacks, banana chips contains more Copper, more Iron, 15.2 times more Magnesium, 53.8 times more Manganese, 1.4 times more Phosphorus, 8.1 times more Potassium and more Zinc than Toppings, butterscotch or caramel.
- Both Toppings, butterscotch or caramel and Snacks, banana chips contain similar levels of Selenium per one pound.
- 1 pound of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- 1 pound of Snacks, banana chips lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Toppings, butterscotch or caramel has 1.6 times more Sugars than Snacks, banana chips.
- While 1 lb of Snacks, banana chips contains 2.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Fiber and 1.9 times more Protein than Toppings, butterscotch or caramel.
- Both Toppings, butterscotch or caramel and Snacks, banana chips offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Toppings, butterscotch or caramel provide inadequate amounts of Omega 6 and Fiber
- Both Toppings, butterscotch or caramel as well as Snacks, banana chips provide inadequate amounts of Omega 3 in one pound.