Comparing Nutrients in 500 calories Hard Lemonade Malt BeerVS Higher Alcohol Light Beer
Weight per 500 calories
Hard Lemonade Malt Beer
735g
Higher Alcohol Light Beer
1087g
Hard Lemonade Malt Beer has 1.5 times more energy per 100g than Higher Alcohol Light Beer. It has low energy density when compared to other foods. Higher Alcohol Light Beer having low energy density.
Discover which food has more nutrients per 500 calories - Hard Lemonade Malt Beer or Higher Alcohol Light Beer?
Hard Lemonade Malt Beer VS Higher Alcohol Light Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Hard Lemonade Malt Beer or Higher Alcohol Light Beer?
Lets compare vitamin content per 500 calories of Hard Lemonade Malt Beer vs Higher Alcohol Light Beer:
500 calories of Hard Lemonade Malt Beer have more Vitamin C than Higher Alcohol Light Beer.
While 500 kcal of Higher Alcohol Light Beer contain 2.2 times more Vitamin B2, 2.6 times more Vitamin B3, 2.3 times more Vitamin B6 and 2.2 times more Vitamin B9 than Hard Lemonade Malt Beer.
500 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B2 and Vitamin B9
500 calories of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
Both Hard Lemonade Malt Beer as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Hard Lemonade Malt Beer vs Higher Alcohol Light Beer:
500 kcal of Higher Alcohol Light Beer contain 1.8 times more Magnesium, 2.5 times more Phosphorus and 1.6 times more Water than Hard Lemonade Malt Beer.
500 calories of Hard Lemonade Malt Beer lack sufficient amounts of Magnesium and Phosphorus
Both Hard Lemonade Malt Beer as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Hard Lemonade Malt Beer have 8.8 times more Carbohydrate and 73.4 times more Sugars than Higher Alcohol Light Beer.
Both Hard Lemonade Malt Beer and Higher Alcohol Light Beer offer comparable quantities of Energy per 500 calories.
500 calories of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
Both Hard Lemonade Malt Beer as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.