Comparing Nutrients in 500 calories Canned Whiskey SourVS Citrus Energy Drink
Weight per 500 calories
Canned Whiskey Sour
420g
Citrus Energy Drink
1111g
Canned Whiskey Sour has 2.6 times more energy per 100g than Citrus Energy Drink. It has average energy density when compared to other foods. Citrus Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - Canned Whiskey Sour or Citrus Energy Drink?
Canned Whiskey Sour VS Citrus Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Whiskey Sour or Citrus Energy Drink?
Lets compare vitamin content per 500 calories of Canned Whiskey Sour vs Citrus Energy Drink:
500 kcal of Citrus Energy Drink contain 41.3 times more Vitamin C than Canned Whiskey Sour.
500 calories of Canned Whiskey Sour have insufficient amounts of Vitamin C
Both Canned Whiskey Sour as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Canned Whiskey Sour vs Citrus Energy Drink:
500 calories of Canned Whiskey Sour have 1.7 times more Sodium than Citrus Energy Drink.
While 500 kcal of Citrus Energy Drink contain 3 times more Water than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Citrus Energy Drink contain 2.2 times more Carbohydrate than Canned Whiskey Sour.
Both Canned Whiskey Sour and Citrus Energy Drink offer comparable quantities of Energy per 500 calories.
Both Canned Whiskey Sour as well as Citrus Energy Drink provide inadequate amounts of Fiber and Protein in 500 calories.