Comparing Nutrients in 300 calories Canned Whiskey SourVS Citrus Energy Drink
Weight per 300 calories
Canned Whiskey Sour
252g
Citrus Energy Drink
667g
Canned Whiskey Sour has 2.6 times more energy per 100g than Citrus Energy Drink. It has average energy density when compared to other foods. Citrus Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Canned Whiskey Sour or Citrus Energy Drink?
Canned Whiskey Sour VS Citrus Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Whiskey Sour or Citrus Energy Drink?
Lets compare vitamin content per 300 calories of Canned Whiskey Sour vs Citrus Energy Drink:
300 kcal of Citrus Energy Drink contain 41.3 times more Vitamin C than Canned Whiskey Sour.
300 calories of Canned Whiskey Sour have insufficient amounts of Vitamin C
Both Canned Whiskey Sour as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Canned Whiskey Sour vs Citrus Energy Drink:
300 calories of Canned Whiskey Sour have 1.7 times more Sodium than Citrus Energy Drink.
While 300 kcal of Citrus Energy Drink contain 3 times more Water than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Citrus Energy Drink contain 2.2 times more Carbohydrate than Canned Whiskey Sour.
Both Canned Whiskey Sour and Citrus Energy Drink offer comparable quantities of Energy per 300 calories.
Both Canned Whiskey Sour as well as Citrus Energy Drink provide inadequate amounts of Fiber and Protein in 300 calories.