Comparing Nutrients in 500 calories EAS Soy Protein Powder ABBOTTVS Bottled Whiskey Sour Mix
Weight per 500 calories
EAS Soy Protein Powder ABBOTT
124g
Bottled Whiskey Sour Mix
575g
EAS Soy Protein Powder ABBOTT have 4.7 times more energy per 100g than Bottled Whiskey Sour Mix. It has very high energy density when compared to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Bottled Whiskey Sour Mix?
EAS Soy Protein Powder ABBOTT VS Bottled Whiskey Sour Mix Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Bottled Whiskey Sour Mix?
Lets compare vitamin content per 500 calories of EAS Soy Protein Powder ABBOTT vs Bottled Whiskey Sour Mix:
500 calories of EAS Soy Protein Powder ABBOTT have 1.7 times more Vitamin B1 and more Vitamin B9 than Bottled Whiskey Sour Mix.
While 500 kcal of Bottled Whiskey Sour Mix contain more Vitamin C than EAS Soy Protein Powder ABBOTT.
500 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin C
500 calories of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B1 and Vitamin B9
Both EAS Soy Protein Powder ABBOTT as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for EAS Soy Protein Powder ABBOTT vs Bottled Whiskey Sour Mix:
500 calories of EAS Soy Protein Powder ABBOTT have 10.2 times more Calcium, more Copper, 12.6 times more Iron, more Manganese, 15.8 times more Phosphorus, 5.5 times more Potassium and 7 times more Zinc than Bottled Whiskey Sour Mix.
While 500 kcal of Bottled Whiskey Sour Mix contain 128.6 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Bottled Whiskey Sour Mix contain similar levels of Sodium per 500 calories.
500 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Both EAS Soy Protein Powder ABBOTT as well as Bottled Whiskey Sour Mix lack sufficient amounts of Magnesium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of EAS Soy Protein Powder ABBOTT have 9.8 times more Omega 3, 28.6 times more Omega 6 and 102.3 times more Protein than Bottled Whiskey Sour Mix.
While 500 kcal of Bottled Whiskey Sour Mix contain 2.3 times more Carbohydrate and 2.5 times more Sugars than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Bottled Whiskey Sour Mix offer comparable quantities of Energy per 500 calories.
500 calories of Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6 and Protein
Both EAS Soy Protein Powder ABBOTT as well as Bottled Whiskey Sour Mix provide inadequate amounts of Fiber in 500 calories.