Comparing Nutrients in 300 calories EAS Soy Protein Powder ABBOTTVS Bottled Whiskey Sour Mix
Weight per 300 calories
EAS Soy Protein Powder ABBOTT
74g
Bottled Whiskey Sour Mix
345g
EAS Soy Protein Powder ABBOTT have 4.7 times more energy per 100g than Bottled Whiskey Sour Mix. It has very high energy density when compared to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 300 calories - EAS Soy Protein Powder ABBOTT or Bottled Whiskey Sour Mix?
EAS Soy Protein Powder ABBOTT VS Bottled Whiskey Sour Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - EAS Soy Protein Powder ABBOTT or Bottled Whiskey Sour Mix?
Lets compare vitamin content per 300 calories of EAS Soy Protein Powder ABBOTT vs Bottled Whiskey Sour Mix:
300 calories of EAS Soy Protein Powder ABBOTT have 1.7 times more Vitamin B1 and more Vitamin B9 than Bottled Whiskey Sour Mix.
While 300 kcal of Bottled Whiskey Sour Mix contain more Vitamin C than EAS Soy Protein Powder ABBOTT.
300 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin C
300 calories of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B1 and Vitamin B9
Both EAS Soy Protein Powder ABBOTT as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for EAS Soy Protein Powder ABBOTT vs Bottled Whiskey Sour Mix:
300 calories of EAS Soy Protein Powder ABBOTT have 10.2 times more Calcium, more Copper, 12.6 times more Iron, more Manganese, 15.8 times more Phosphorus, 5.5 times more Potassium and 7 times more Zinc than Bottled Whiskey Sour Mix.
While 300 kcal of Bottled Whiskey Sour Mix contain 128.6 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Bottled Whiskey Sour Mix contain similar levels of Sodium per 300 calories.
300 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Both EAS Soy Protein Powder ABBOTT as well as Bottled Whiskey Sour Mix lack sufficient amounts of Magnesium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of EAS Soy Protein Powder ABBOTT have 9.8 times more Omega 3, 28.6 times more Omega 6 and 102.3 times more Protein than Bottled Whiskey Sour Mix.
While 300 kcal of Bottled Whiskey Sour Mix contain 2.3 times more Carbohydrate and 2.5 times more Sugars than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Bottled Whiskey Sour Mix offer comparable quantities of Energy per 300 calories.
300 calories of Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6 and Protein
Both EAS Soy Protein Powder ABBOTT as well as Bottled Whiskey Sour Mix provide inadequate amounts of Fiber in 300 calories.