Comparing Nutrients in 500 calories Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineVS Grape Soda
Weight per 500 calories
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
50000g
Grape Soda
1163g
Carbonated Grape Soda has 43 times more energy per unit of mass than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine, which is low in comparison to other foods. Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine having very low energy density.
Discover which food has more nutrients per 500 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine or Grape Soda?
Macros Ratio
ProteinFatCarbs
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine VS Grape Soda Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine or Grape Soda?
Lets compare vitamin content per 500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Grape Soda:
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have more Vitamin B1 and more Vitamin B2 than Grape Soda.
500 calories of Grape Soda have insufficient amounts of Vitamin B1 and Vitamin B2
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Carbonated Grape Soda have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine vs Grape Soda:
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have 43 times more Calcium, 3.9 times more Copper, 25.9 times more Fluoride, 10.8 times more Iron, more Phosphorus, 301 times more Potassium, more Selenium, 11.5 times more Sodium, 6.1 times more Zinc and 48.3 times more Water than Grape Soda.
500 calories of Grape Soda lack sufficient amounts of Calcium, Phosphorus, Potassium, Selenium and Zinc
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Carbonated Grape Soda lack sufficient amounts of Magnesium and Manganese in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have more Protein than Grape Soda.
While 500 kcal of Carbonated Grape Soda contain 2.2 times more Carbohydrate than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine and Grape Soda offer comparable quantities of Energy per 500 calories.
500 calories of Grape Soda provide inadequate amounts of Protein
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine as well as Carbonated Grape Soda provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.