Comparing Nutrients in 500 calories Prepared With Water Powder With Aspartame Cocoa MixVS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
Weight per 500 calories
Prepared With Water Powder With Aspartame Cocoa Mix
1724g
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
1191g
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink has 1.4 times more energy per unit of mass than Prepared With Water Powder With Aspartame Cocoa Mix, which is low in comparison to other foods. Prepared With Water Powder With Aspartame Cocoa Mix having very low energy density.
Discover which food has more nutrients per 500 calories - Prepared With Water Powder With Aspartame Cocoa Mix or Prepared With Water Frozen Concentrate Fruit Punch Juice Drink?
Macros Ratio
ProteinFatCarbs
Prepared With Water Powder With Aspartame Cocoa Mix
16%
7%
77%
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
Prepared With Water Powder With Aspartame Cocoa Mix VS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Prepared With Water Powder With Aspartame Cocoa Mix or Prepared With Water Frozen Concentrate Fruit Punch Juice Drink?
Lets compare vitamin content per 500 calories of Prepared With Water Powder With Aspartame Cocoa Mix vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have 30.4 times more Vitamin B1, 2.8 times more Vitamin B2, 17.3 times more Vitamin B5, 3.3 times more Vitamin B6 and more Vitamin B12 than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
While 500 kcal of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain more Vitamin C than Prepared With Water Powder With Aspartame Cocoa Mix.
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Vitamin C
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B12
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Prepared With Water Powder With Aspartame Cocoa Mix vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have 9.9 times more Calcium, 4 times more Copper, 2.8 times more Iron, 8.2 times more Magnesium, 1.5 times more Manganese, 33.8 times more Phosphorus, 4.6 times more Potassium, more Selenium, 20.9 times more Sodium, 2.3 times more Zinc and 1.5 times more Water than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have more Fiber and 25 times more Protein than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
While 500 kcal of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain 1.4 times more Carbohydrate and 2.7 times more Sugars than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Prepared With Water Frozen Concentrate Fruit Punch Juice Drink offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Fiber and Protein
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.