Comparing Nutrients in 500 calories Cranberry-apple Juice Drink, BottledVS Cran Raspberry Juice Drink OCEAN SPRAY
Weight per 500 calories
Cranberry-apple Juice Drink, Bottled
794g
Cran Raspberry Juice Drink OCEAN SPRAY
1020g
Cranberry-apple Juice Drink, Bottled has 1.3 times more energy per 100g than Cran Raspberry Juice Drink OCEAN SPRAY. It has low energy density when compared to other foods. Cran Raspberry Juice Drink OCEAN SPRAY having low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Bottled or Cran Raspberry Juice Drink OCEAN SPRAY?
Cranberry-apple Juice Drink, Bottled VS Cran Raspberry Juice Drink OCEAN SPRAY Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Bottled or Cran Raspberry Juice Drink OCEAN SPRAY?
Lets compare vitamin content per 500 calories of Cranberry-apple Juice Drink, Bottled vs Cran Raspberry Juice Drink OCEAN SPRAY:
500 kcal of Cran Raspberry Juice Drink OCEAN SPRAY contain more Vitamin B9 than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Cran Raspberry Juice Drink OCEAN SPRAY provide similar amounts of Vitamin C per 500 calories.
500 calories of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B9
Both Cranberry-apple Juice Drink, Bottled as well as Cran Raspberry Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Cranberry-apple Juice Drink, Bottled vs Cran Raspberry Juice Drink OCEAN SPRAY:
500 kcal of Cran Raspberry Juice Drink OCEAN SPRAY contain 1.3 times more Water than Cranberry-apple Juice Drink, Bottled.
500 calories of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Copper
500 calories of Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Manganese
Both Cranberry-apple Juice Drink, Bottled as well as Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Cran Raspberry Juice Drink OCEAN SPRAY contain more Fiber than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Cran Raspberry Juice Drink OCEAN SPRAY offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Fiber
Both Cranberry-apple Juice Drink, Bottled as well as Cran Raspberry Juice Drink OCEAN SPRAY provide inadequate amounts of Protein in 500 calories.