Comparing Nutrients in 500 calories Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedVS Frozen novelties, juice type, orange
Weight per 500 calories
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
2632g
Frozen novelties, juice type, orange
526g
Frozen novelties, juice type, orange have 5 times more energy per unit of mass than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added, which is average in comparison to other foods. Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added having very low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Frozen novelties, juice type, orange?
Macros Ratio
ProteinFatCarbs
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Frozen Novelties, Juice Type, Orange Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added or Frozen novelties, juice type, orange?
Lets compare vitamin content per 500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Frozen novelties, juice type, orange:
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 5.3 times more Vitamin B6, 6.2 times more Vitamin C, 33.8 times more Vitamin E and 55 times more Vitamin K than Frozen novelties, juice type, orange.
While 500 kcal of Frozen novelties, juice type, orange contain more Vitamin B9 than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Frozen novelties, juice type, orange provide similar amounts of Vitamin B2 per 500 calories.
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B9
500 calories of Frozen novelties, juice type, orange have insufficient amounts of Vitamin B6, Vitamin E and Vitamin K
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Frozen novelties, juice type, orange:
500 calories of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have 5.6 times more Calcium, 1.6 times more Copper, 4.6 times more Fluoride, 1.9 times more Magnesium, 8.8 times more Manganese, 2.3 times more Potassium and 6.3 times more Water than Frozen novelties, juice type, orange.
While 500 kcal of Frozen novelties, juice type, orange contain 1.6 times more Iron than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
500 calories of Frozen novelties, juice type, orange lack sufficient amounts of Calcium and Manganese
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Frozen novelties, juice type, orange lack sufficient amounts of Phosphorus, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Frozen novelties, juice type, orange have similar amounts of macro-nutrients per 500 kcal
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Frozen novelties, juice type, orange offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Frozen novelties, juice type, orange provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.