Comparing Nutrients in 500 calories Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkVS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder
Weight per 500 calories
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 5.2 times more energy per unit of mass than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink, which is above average in comparison to other foods. Prepared With Water Frozen Concentrate Fruit Punch Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Prepared With Water Frozen Concentrate Fruit Punch Juice Drink or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Macros Ratio
ProteinFatCarbs
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Prepared With Water Frozen Concentrate Fruit Punch Juice Drink or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Lets compare vitamin content per 500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
500 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain more Vitamin A, 23.5 times more Vitamin B2, 309.7 times more Vitamin B3, 140.8 times more Vitamin B6 and 96.8 times more Vitamin C than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A and Vitamin B3
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 41.3 times more Copper, 14.8 times more Iron, more Zinc and 253.1 times more Water than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 500 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 38.1 times more Calcium, 17.7 times more Magnesium, 40.6 times more Phosphorus, 9.2 times more Potassium and 3.1 times more Sodium than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Magnesium and Phosphorus
500 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron and Zinc
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 22.7 times more Sugars than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 500 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 1.5 times more Carbohydrate, more Fiber and 10 times more Protein than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Fiber and Protein
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.