Tea NESTEA, Black, Ready-to-drink, Lemon VS Carbonated Ginger Ale Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea NESTEA, Black, Ready-to-drink, Lemon or Carbonated Ginger Ale?
Lets compare vitamin content per 500 calories of Tea NESTEA, Black, Ready-to-drink, Lemon vs Carbonated Ginger Ale:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Carbonated Ginger Ale have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tea NESTEA, Black, Ready-to-drink, Lemon vs Carbonated Ginger Ale:
- 500 calories of Tea NESTEA, Black, Ready-to-drink, Lemon have 9.5 times more Manganese, more Phosphorus and 2.8 times more Sodium than Carbonated Ginger Ale.
- While 500 kcal of Carbonated Ginger Ale contain 2.4 times more Copper and more Iron than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Carbonated Ginger Ale contain similar levels of Water per 500 calories.
- 500 calories of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Iron
- 500 calories of Carbonated Ginger Ale lack sufficient amounts of Manganese and Phosphorus
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Carbonated Ginger Ale lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Carbonated Ginger Ale have similar amounts of macro-nutrients per 500 kcal
- Both Tea NESTEA, Black, Ready-to-drink, Lemon and Carbonated Ginger Ale offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Carbonated Ginger Ale provide inadequate amounts of Fiber and Protein in 500 calories.