Comparing Nutrients in 500 calories Chocolate Malt Powder OVALTINEVS Canned Pineapple And Grapefruit Juice Drink
Weight per 500 calories
Chocolate Malt Powder OVALTINE
134g
Canned Pineapple And Grapefruit Juice Drink
1064g
Chocolate Malt Powder OVALTINE has 7.9 times more energy per 100g than Canned Pineapple And Grapefruit Juice Drink. It has high energy density when compared to other foods. Canned Pineapple And Grapefruit Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Chocolate Malt Powder OVALTINE or Canned Pineapple And Grapefruit Juice Drink?
Chocolate Malt Powder OVALTINE VS Canned Pineapple And Grapefruit Juice Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chocolate Malt Powder OVALTINE or Canned Pineapple And Grapefruit Juice Drink?
Lets compare vitamin content per 500 calories of Chocolate Malt Powder OVALTINE vs Canned Pineapple And Grapefruit Juice Drink:
500 calories of Chocolate Malt Powder OVALTINE have more Vitamin A, 5.7 times more Vitamin B1, 8.6 times more Vitamin B3, 5.5 times more Vitamin B6, more Vitamin D and 155 times more Vitamin E than Canned Pineapple And Grapefruit Juice Drink.
While 500 kcal of Canned Pineapple And Grapefruit Juice Drink contain more Vitamin B2, more Vitamin B5, more Vitamin B9 and 6.7 times more Vitamin C than Chocolate Malt Powder OVALTINE.
500 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
500 calories of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Chocolate Malt Powder OVALTINE vs Canned Pineapple And Grapefruit Juice Drink:
500 calories of Chocolate Malt Powder OVALTINE have 16.4 times more Calcium, 5.1 times more Copper, 6.7 times more Iron, 4.6 times more Magnesium, 4.8 times more Sodium and 28.7 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
While 500 kcal of Canned Pineapple And Grapefruit Juice Drink contain more Potassium and 543.5 times more Water than Chocolate Malt Powder OVALTINE.
500 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Potassium
500 calories of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium and Zinc
Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Phosphorus and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Pineapple And Grapefruit Juice Drink contain 1.3 times more Sugars than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE and Canned Pineapple And Grapefruit Juice Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Chocolate Malt Powder OVALTINE as well as Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.