Black Tea, Ready-to-drink, Peach, Diet VS Regular Brewed Green Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Ready-to-drink, Peach, Diet or Regular Brewed Green Tea?
Lets compare vitamin content per 500 calories of Black Tea, Ready-to-drink, Peach, Diet vs Regular Brewed Green Tea:
- 500 calories of Black Tea, Ready-to-drink, Peach, Diet have more Vitamin C than Regular Brewed Green Tea.
- While 500 kcal of Regular Brewed Green Tea contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Black Tea, Ready-to-drink, Peach, Diet.
- 500 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- 500 calories of Regular Brewed Green Tea have insufficient amounts of Vitamin C
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Black Tea, Ready-to-drink, Peach, Diet vs Regular Brewed Green Tea:
- 500 calories of Black Tea, Ready-to-drink, Peach, Diet have more Calcium, 1.3 times more Copper, more Phosphorus, 1.5 times more Potassium and 5 times more Sodium than Regular Brewed Green Tea.
- While 500 kcal of Regular Brewed Green Tea contain more Iron and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
- Both Black Tea, Ready-to-drink, Peach, Diet and Regular Brewed Green Tea contain similar levels of Magnesium, Manganese and Water per 500 calories.
- 500 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron and Zinc
- 500 calories of Regular Brewed Green Tea lack sufficient amounts of Calcium and Phosphorus
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Regular Brewed Green Tea lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Black Tea, Ready-to-drink, Peach, Diet have more Carbohydrate than Regular Brewed Green Tea.
- While 500 kcal of Regular Brewed Green Tea contain more Protein than Black Tea, Ready-to-drink, Peach, Diet.
- Both Black Tea, Ready-to-drink, Peach, Diet and Regular Brewed Green Tea offer comparable quantities of Energy per 500 calories.
- 500 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Protein
- 500 calories of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Regular Brewed Green Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.