Unsweetened Decaffeinated Instant Tea VS Strawberry-flavor Beverage Mix, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Unsweetened Decaffeinated Instant Tea or Strawberry-flavor beverage mix, powder?
Lets compare vitamin content per 500 calories of Unsweetened Decaffeinated Instant Tea vs Strawberry-flavor beverage mix, powder:
- 500 calories of Unsweetened Decaffeinated Instant Tea have 11.1 times more Vitamin B2, 182.7 times more Vitamin B3, 5594.2 times more Vitamin B5, 219.8 times more Vitamin B6 and more Vitamin B9 than Strawberry-flavor beverage mix, powder.
- 500 calories of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Unsweetened Decaffeinated Instant Tea as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Unsweetened Decaffeinated Instant Tea vs Strawberry-flavor beverage mix, powder:
- 500 calories of Unsweetened Decaffeinated Instant Tea have 36.4 times more Calcium, more Copper, 6.3 times more Iron, 335.9 times more Magnesium, more Manganese, 59 times more Phosphorus, 1243.2 times more Potassium, 13.1 times more Selenium and more Zinc than Strawberry-flavor beverage mix, powder.
- 500 calories of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of Unsweetened Decaffeinated Instant Tea have more Fiber and 249.6 times more Protein than Strawberry-flavor beverage mix, powder.
- While 500 kcal of Strawberry-flavor beverage mix, powder contain 1.4 times more Carbohydrate and 14 times more Sugars than Unsweetened Decaffeinated Instant Tea.
- Both Unsweetened Decaffeinated Instant Tea and Strawberry-flavor beverage mix, powder offer comparable quantities of Energy per 500 calories.
- 500 calories of Strawberry-flavor beverage mix, powder provide inadequate amounts of Fiber and Protein
- Both Unsweetened Decaffeinated Instant Tea as well as Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.