Candies, TWIZZLERS NIBS CHERRY BITS VS Candies, Hard Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Candies, hard?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, hard:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, hard have similar amounts of vitamins per 500 kcal
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, hard have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, hard:
- 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 5.8 times more Sodium than Candies, hard.
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, hard lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, hard have similar amounts of macro-nutrients per 500 kcal
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, hard offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, hard provide inadequate amounts of Fiber and Protein in 500 calories.