Cereals Ready-to-eat, MALT-O-MEAL, Crispy Rice VS Cereals Ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice or Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH?
Lets compare vitamin content per 500 calories of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice vs Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH:
- 500 calories of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 6.3 times more Vitamin A and 2.1 times more Vitamin B9 than Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice and Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D per 500 calories.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice as well as Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH have insufficient amounts of Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice vs Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH:
- 500 calories of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 2.3 times more Copper, 1.8 times more Phosphorus and 1.7 times more Sodium than Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice and Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH contain similar levels of Iron and Zinc per 500 calories.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice as well as Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH lack sufficient amounts of Calcium, Magnesium and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice have 1.7 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH.
- While 500 kcal of Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH contain 4.7 times more Sugars than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice and Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH provide inadequate amounts of Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice as well as Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH provide inadequate amounts of Fiber in 500 calories.