Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
250g
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal have 1.7 times more energy per 100g than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran. It has high energy density when compared to other foods. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran having above average energy density.
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal or Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran?
Cereals Ready-to-eat, QUAKER, Shredded Wheat, Bagged Cereal VS Cereals Ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal or Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran?
Lets compare vitamin content per 500 calories of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran:
500 kcal of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contain 8.5 times more Vitamin B1, 7.5 times more Vitamin B2, 6.8 times more Vitamin B3, 4.6 times more Vitamin B6, 6.6 times more Vitamin B9 and more Vitamin B12 than Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal.
500 calories of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal have insufficient amounts of Vitamin B12
Both Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal as well as Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran:
500 kcal of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contain 2.6 times more Calcium, 7.3 times more Iron, 6.1 times more Magnesium, 6.3 times more Phosphorus, 6.2 times more Potassium and 7.7 times more Zinc than Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal.
500 calories of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 kcal of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contain 4.5 times more Fat, 1.3 times more Carbohydrate, 6.1 times more Fiber and 2.7 times more Protein than Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal.
Both Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal and Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran offer comparable quantities of Energy per 500 calories.