Glutino, Gluten Free Cookies, Vanilla Creme VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Glutino, Gluten Free Cookies, Vanilla Creme or Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Lets compare vitamin content per 500 calories of Glutino, Gluten Free Cookies, Vanilla Creme vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Glutino, Gluten Free Cookies, Vanilla Creme vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 500 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 9.6 times more Copper, 12.6 times more Iron, 4.6 times more Magnesium, 2.1 times more Manganese, 2.2 times more Phosphorus and 1.5 times more Sodium than Glutino, Gluten Free Cookies, Vanilla Creme.
- 500 calories of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Copper, Iron, Magnesium and Phosphorus
- Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of macro-nutrients per 500 kcal
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate and Sugars per 500 calories.
- Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Omega 3, Fiber and Protein in 500 calories.