Comparing Nutrients in 500 calories Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredVS Nabisco, Nabisco Grahams Crackers
Weight per 500 calories
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
91g
Nabisco, Nabisco Grahams Crackers
118g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 1.3 times more energy per 100g than Nabisco, Nabisco Grahams Crackers. It has very high energy density when compared to other foods. Nabisco, Nabisco Grahams Crackers having very high energy density.
Discover which food has more nutrients per 500 calories - Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered or Nabisco, Nabisco Grahams Crackers?
Macros Ratio
ProteinFatCarbs
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Mckee Baking, Little Debbie Nutty Bars, Wafers With Peanut Butter, Chocolate Covered VS Nabisco, Nabisco Grahams Crackers Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered or Nabisco, Nabisco Grahams Crackers?
Lets compare vitamin content per 500 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Nabisco, Nabisco Grahams Crackers:
Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Nabisco, Nabisco Grahams Crackers have similar amounts of vitamins per 500 kcal
Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered as well as Nabisco, Nabisco Grahams Crackers have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Nabisco, Nabisco Grahams Crackers:
500 kcal of Nabisco, Nabisco Grahams Crackers contain 3.8 times more Sodium than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 500 calories:
500 calories of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 2.5 times more Fat and 3.1 times more Saturated Fat than Nabisco, Nabisco Grahams Crackers.
While 500 kcal of Nabisco, Nabisco Grahams Crackers contain 1.8 times more Carbohydrate than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Both Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered and Nabisco, Nabisco Grahams Crackers offer comparable quantities of Energy, Sugars and Protein per 500 calories.