Roasted Almonds have 7.6 times more energy per 100g than Stewed Tomatoes. It has very high energy density when compared to other foods. Stewed Ripe Red Tomatoes having average energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.