Snacks, Granola Bites, Mixed Flavors VS Snacks, Granola Bars, Soft, Almond, Confectioners Coating Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, granola bites, mixed flavors or Snacks, granola bars, soft, almond, confectioners coating?
Lets compare vitamin content per 500 calories of Snacks, granola bites, mixed flavors vs Snacks, granola bars, soft, almond, confectioners coating:
- 500 calories of Snacks, granola bites, mixed flavors have 2 times more Vitamin B1, 1.8 times more Vitamin B3 and 2 times more Vitamin B6 than Snacks, granola bars, soft, almond, confectioners coating.
- While 500 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 2.4 times more Vitamin B2 and 3 times more Vitamin E than Snacks, granola bites, mixed flavors.
- 500 calories of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
- Both Snacks, granola bites, mixed flavors as well as Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Snacks, granola bites, mixed flavors vs Snacks, granola bars, soft, almond, confectioners coating:
- 500 calories of Snacks, granola bites, mixed flavors have 1.8 times more Manganese, 3.1 times more Selenium and 1.4 times more Zinc than Snacks, granola bars, soft, almond, confectioners coating.
- While 500 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 3.3 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium and 2.9 times more Sodium than Snacks, granola bites, mixed flavors.
- Both Snacks, granola bites, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating contain similar levels of Iron and Phosphorus per 500 calories.
- 500 calories of Snacks, granola bites, mixed flavors lack sufficient amounts of Calcium and Potassium
- Both Snacks, granola bites, mixed flavors as well as Snacks, granola bars, soft, almond, confectioners coating lack sufficient amounts of Fluoride in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, granola bites, mixed flavors have 1.8 times more Saturated Fat, 16.3 times more Omega 3 and 1.3 times more Fiber than Snacks, granola bars, soft, almond, confectioners coating.
- While 500 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 1.5 times more Omega 6 than Snacks, granola bites, mixed flavors.
- Both Snacks, granola bites, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per 500 calories.
- 500 calories of Snacks, granola bars, soft, almond, confectioners coating provide inadequate amounts of Omega 3