Nutrient Comparison: Snacks, granola bites, mixed flavors VS Snacks, granola bars, soft, almond, confectioners coating per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, granola bites, mixed flavors versus 7 oz of Snacks, granola bars, soft, almond, confectioners coating to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, granola bites, mixed flavors vs Snacks, granola bars, soft, almond, confectioners coating:
- 7 ounces of Snacks, granola bites, mixed flavors have 2 times more Vitamin B1, 1.8 times more Vitamin B3, 2 times more Vitamin B6, 1.8 times more Vitamin B9 and 6.1 times more Vitamin K than Snacks, granola bars, soft, almond, confectioners coating.
- While 7 oz of Snacks, granola bars, soft, almond, confectioners coating contain 2.5 times more Vitamin B2, 2 times more Vitamin B12 and 3 times more Vitamin E than Snacks, granola bites, mixed flavors.
- Both Snacks, granola bites, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating provide similar amounts of Vitamin B5 per seven ounces.
- 7 ounces of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin K
- Both Snacks, granola bites, mixed flavors as well as Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Snacks, granola bites, mixed flavors vs Snacks, granola bars, soft, almond, confectioners coating:
- 7 ounces of Snacks, granola bites, mixed flavors have 1.8 times more Manganese, 3.1 times more Selenium and 1.4 times more Zinc than Snacks, granola bars, soft, almond, confectioners coating.
- While 7 oz of Snacks, granola bars, soft, almond, confectioners coating contain 3.3 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium and 2.9 times more Sodium than Snacks, granola bites, mixed flavors.
- Both Snacks, granola bites, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating contain similar levels of Iron, Phosphorus and Potassium per seven ounces.
- Both Snacks, granola bites, mixed flavors as well as Snacks, granola bars, soft, almond, confectioners coating lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, granola bites, mixed flavors have 1.7 times more Saturated Fat, 16.1 times more Omega 3 and 1.3 times more Fiber than Snacks, granola bars, soft, almond, confectioners coating.
- While 7 oz of Snacks, granola bars, soft, almond, confectioners coating contain 1.6 times more Omega 6 than Snacks, granola bites, mixed flavors.
- Both Snacks, granola bites, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per seven ounces.
- 7 ounces of Snacks, granola bars, soft, almond, confectioners coating provide inadequate amounts of Omega 3