Tart, Breakfast, Low Fat VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tart, breakfast, low fat or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 500 calories of Tart, breakfast, low fat vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Tart, breakfast, low fat and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tart, breakfast, low fat vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 500 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 4.4 times more Sodium than Tart, breakfast, low fat.
- Both Tart, breakfast, low fat and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain similar levels of Iron per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.4 times more Fiber and 3.2 times more Protein than Tart, breakfast, low fat.
- Both Tart, breakfast, low fat and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Tart, breakfast, low fat provide inadequate amounts of Fiber and Protein
- Both Tart, breakfast, low fat as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.