Nutrient Comparison: Tart, breakfast, low fat VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 5 oz
Compare the macro and micronutrient content in 5 oz of Tart, breakfast, low fat versus 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tart, breakfast, low fat vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Tart, breakfast, low fat and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tart, breakfast, low fat vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 4.7 times more Sodium than Tart, breakfast, low fat.
- Both Tart, breakfast, low fat and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain similar levels of Iron per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tart, breakfast, low fat have 1.5 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.6 times more Fiber and 3.3 times more Protein than Tart, breakfast, low fat.
- Both Tart, breakfast, low fat and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per five ounces.
- Both Tart, breakfast, low fat as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in five ounces.