Water, Non-carbonated, Bottles, Natural Fruit Flavors, Sweetened With Low Calorie Sweetener VS WENDY'S, Tea, Ready-to-drink, Unsweetened Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Lets compare vitamin content per 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 500 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain more Vitamin B1 and more Vitamin B2 than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B3 and Vitamin B6 in 500 calories.
Comparing minerals per 500 calories for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have 4.7 times more Sodium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 500 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 2 times more Calcium, more Copper, more Magnesium, 45.3 times more Manganese, more Phosphorus, 3.5 times more Potassium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per 500 calories.
- 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Copper, Magnesium, Phosphorus and Zinc
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 500 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener and WENDY'S, Tea, Ready-to-drink, Unsweetened offer comparable quantities of Energy per 500 calories.
- 500 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Protein
- 500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.