Nutrient Comparison: Whiskey 43% VS 36% Creme De Menthe per 5 oz
Compare the macro and micronutrient content in 5 oz of Whiskey 43% versus 5 oz of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Whiskey 43% vs 36% Creme De Menthe:
- Both 86 Proof Distilled Whiskey and 72 Proof Creme De Menthe have similar amounts of vitamins per 5 oz
- Both 86 Proof Distilled Whiskey as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Whiskey 43% vs 36% Creme De Menthe:
- 5 oz of 72 Proof Creme De Menthe contain 5.7 times more Copper than 86 Proof Distilled Whiskey.
- 5 ounces of Whiskey 43% lack sufficient amounts of Copper
- Both 86 Proof Distilled Whiskey as well as 72 Proof Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of 72 Proof Creme De Menthe contain 1.5 times more Energy, more Omega 3, 416 times more Carbohydrate and 416 times more Sugars than 86 Proof Distilled Whiskey.
- 5 ounces of Whiskey 43% provide inadequate amounts of Omega 3 and Carbohydrate
- Both 86 Proof Distilled Whiskey as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.