Comparing Nutrients in 300 calories Whiskey 43%VS 36% Creme De Menthe
Weight per 300 calories
Whiskey 43%
120g
36% Creme De Menthe
81g
72 Proof Creme De Menthe has 1.5 times more energy per unit of mass than 86 Proof Distilled Whiskey, which is high in comparison to other foods. Whiskey 43% having high energy density.
Discover which food has more nutrients per 300 calories - Whiskey 43% or 36% Creme De Menthe?
Whiskey 43% VS 36% Creme De Menthe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Whiskey 43% or 36% Creme De Menthe?
Lets compare vitamin content per 300 calories of Whiskey 43% vs 36% Creme De Menthe:
Both 86 Proof Distilled Whiskey and 72 Proof Creme De Menthe have similar amounts of vitamins per 300 kcal
Both 86 Proof Distilled Whiskey as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Whiskey 43% vs 36% Creme De Menthe:
300 kcal of 72 Proof Creme De Menthe contain 3.9 times more Copper than 86 Proof Distilled Whiskey.
300 calories of Whiskey 43% lack sufficient amounts of Copper
Both 86 Proof Distilled Whiskey as well as 72 Proof Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of 72 Proof Creme De Menthe contain 280.3 times more Carbohydrate and 280.3 times more Sugars than 86 Proof Distilled Whiskey.
Both Whiskey 43% and 36% Creme De Menthe offer comparable quantities of Energy per 300 calories.
300 calories of Whiskey 43% provide inadequate amounts of Carbohydrate
Both 86 Proof Distilled Whiskey as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.