Nutrient Comparison: Rice Sake VS Frozen novelties, juice type, orange per 5 oz
Compare the macro and micronutrient content in 5 oz of Rice Sake versus 5 oz of Frozen novelties, juice type, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Rice Sake vs Frozen novelties, juice type, orange:
- 5 oz of Frozen novelties, juice type, orange contain more Vitamin B2, more Vitamin B9 and more Vitamin C than Rice Sake.
- 5 ounces of Rice Sake have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin C
- Both Rice Sake as well as Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Rice Sake vs Frozen novelties, juice type, orange:
- 5 ounces of Rice Sake have 14 times more Selenium than Frozen novelties, juice type, orange.
- While 5 oz of Frozen novelties, juice type, orange contain 2.4 times more Copper, 4.7 times more Iron and 4 times more Potassium than Rice Sake.
- Both Rice Sake and Frozen novelties, juice type, orange contain similar levels of Water per five ounces.
- 5 ounces of Rice Sake lack sufficient amounts of Copper, Iron and Potassium
- 5 ounces of Frozen novelties, juice type, orange lack sufficient amounts of Selenium
- Both Rice Sake as well as Frozen novelties, juice type, orange lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Rice Sake have 1.4 times more Energy than Frozen novelties, juice type, orange.
- While 5 oz of Frozen novelties, juice type, orange contain 4.6 times more Carbohydrate and more Sugars than Rice Sake.
- Both Rice Sake as well as Frozen novelties, juice type, orange provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.