Nutrient Comparison: Canned Tequila Sunrise VS Powder Whiskey Sour Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tequila Sunrise versus 5 oz of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tequila Sunrise vs Powder Whiskey Sour Mix:
- 5 ounces of Canned Tequila Sunrise have 7.6 times more Vitamin B1, more Vitamin B6, more Vitamin B9 and 7.1 times more Vitamin C than Powder Whiskey Sour Mix.
- 5 ounces of Powder Whiskey Sour Mix have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both Canned Tequila Sunrise as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Canned Tequila Sunrise vs Powder Whiskey Sour Mix:
- 5 ounces of Canned Tequila Sunrise have 4.3 times more Zinc and 131.3 times more Water than Powder Whiskey Sour Mix.
- While 5 oz of Powder Whiskey Sour Mix contain more Calcium, 3.1 times more Copper, 19.5 times more Iron, 2.7 times more Magnesium and 4.8 times more Sodium than Canned Tequila Sunrise.
- 5 ounces of Canned Tequila Sunrise lack sufficient amounts of Calcium, Iron and Magnesium
- 5 ounces of Powder Whiskey Sour Mix lack sufficient amounts of Zinc
- Both Canned Tequila Sunrise as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Powder Whiskey Sour Mix contain 3.5 times more Energy and 8.6 times more Carbohydrate than Canned Tequila Sunrise.
- Both Canned Tequila Sunrise as well as Powder Whiskey Sour Mix provide inadequate amounts of Fiber and Protein in five ounces.