Powder Whiskey Sour Mix has 3.5 times more energy per unit of mass than Canned Tequila Sunrise, which is high in comparison to other foods. Canned Tequila Sunrise having average energy density.
Discover which food has more nutrients per 300 calories - Canned Tequila Sunrise or Powder Whiskey Sour Mix?
Canned Tequila Sunrise VS Powder Whiskey Sour Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tequila Sunrise or Powder Whiskey Sour Mix?
Lets compare vitamin content per 300 calories of Canned Tequila Sunrise vs Powder Whiskey Sour Mix:
300 calories of Canned Tequila Sunrise have 26.5 times more Vitamin B1, more Vitamin B6, more Vitamin B9 and 24.9 times more Vitamin C than Powder Whiskey Sour Mix.
300 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Tequila Sunrise as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Canned Tequila Sunrise vs Powder Whiskey Sour Mix:
300 calories of Canned Tequila Sunrise have 14.9 times more Zinc than Powder Whiskey Sour Mix.
While 300 kcal of Powder Whiskey Sour Mix contain more Calcium and 1.4 times more Sodium than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Powder Whiskey Sour Mix contain similar levels of Copper per 300 calories.
300 calories of Canned Tequila Sunrise lack sufficient amounts of Calcium
300 calories of Powder Whiskey Sour Mix lack sufficient amounts of Zinc
Both Canned Tequila Sunrise as well as Powder Whiskey Sour Mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Powder Whiskey Sour Mix contain 2.5 times more Carbohydrate than Canned Tequila Sunrise.
Both Canned Tequila Sunrise and Powder Whiskey Sour Mix offer comparable quantities of Energy per 300 calories.
Both Canned Tequila Sunrise as well as Powder Whiskey Sour Mix provide inadequate amounts of Fiber and Protein in 300 calories.