Nutrient Comparison: Dry Dessert Wine VS Coffee Liqueur 31.5% per 5 oz
Compare the macro and micronutrient content in 5 oz of Dry Dessert Wine versus 5 oz of Coffee Liqueur 31.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dry Dessert Wine vs Coffee Liqueur 31.5%:
- Both Dry Dessert Wine and 63 Proof Coffee Liqueur have similar amounts of vitamins per 5 oz
- Both Dry Dessert Wine as well as 63 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Dry Dessert Wine vs Coffee Liqueur 31.5%:
- 5 ounces of Dry Dessert Wine have 4 times more Iron, 3 times more Magnesium, 7 times more Manganese and 3.1 times more Potassium than Coffee Liqueur 31.5%.
- Both Dry Dessert Wine and Coffee Liqueur 31.5% contain similar levels of Copper per five ounces.
- 5 ounces of Coffee Liqueur 31.5% lack sufficient amounts of Iron, Magnesium, Manganese and Potassium
- Both Dry Dessert Wine as well as 63 Proof Coffee Liqueur lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of 63 Proof Coffee Liqueur contain 2 times more Energy, 2.8 times more Carbohydrate and 29.5 times more Sugars than Dry Dessert Wine.
- Both Dry Dessert Wine as well as 63 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.