63 Proof Coffee Liqueur has 2 times more energy per unit of mass than Dry Dessert Wine, which is high in comparison to other foods. Dry Dessert Wine having above average energy density.
Discover which food has more nutrients per 300 calories - Dry Dessert Wine or Coffee Liqueur 31.5%?
Dry Dessert Wine VS Coffee Liqueur 31.5% Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dry Dessert Wine or Coffee Liqueur 31.5%?
Lets compare vitamin content per 300 calories of Dry Dessert Wine vs Coffee Liqueur 31.5%:
Both Dry Dessert Wine and 63 Proof Coffee Liqueur have similar amounts of vitamins per 300 kcal
Both Dry Dessert Wine as well as 63 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Dry Dessert Wine vs Coffee Liqueur 31.5%:
300 calories of Dry Dessert Wine have 2.3 times more Copper and 14.2 times more Manganese than Coffee Liqueur 31.5%.
300 calories of Coffee Liqueur 31.5% lack sufficient amounts of Copper and Manganese
Both Dry Dessert Wine as well as 63 Proof Coffee Liqueur lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of 63 Proof Coffee Liqueur contain 1.4 times more Carbohydrate and 14.6 times more Sugars than Dry Dessert Wine.
Both Dry Dessert Wine and Coffee Liqueur 31.5% offer comparable quantities of Energy per 300 calories.
Both Dry Dessert Wine as well as 63 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.