Nutrient Comparison: Ready-to-drink Chocolate Almond Milk VS 36% Creme De Menthe per 5 oz
Compare the macro and micronutrient content in 5 oz of Ready-to-drink Chocolate Almond Milk versus 5 oz of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Ready-to-drink Chocolate Almond Milk vs 36% Creme De Menthe:
- 5 ounces of Ready-to-drink Chocolate Almond Milk have more Vitamin A, more Vitamin B2, more Vitamin B12, more Vitamin C, more Vitamin D and more Vitamin E than 36% Creme De Menthe.
- 5 ounces of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin C, Vitamin D and Vitamin E
- Both Ready-to-drink Chocolate Almond Milk as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Ready-to-drink Chocolate Almond Milk vs 36% Creme De Menthe:
- 5 ounces of Ready-to-drink Chocolate Almond Milk have more Calcium, 7.6 times more Iron, more Magnesium, 2.1 times more Manganese, more Phosphorus, more Potassium, 14.2 times more Sodium, 15.8 times more Zinc and 3.1 times more Water than 36% Creme De Menthe.
- Both Ready-to-drink Chocolate Almond Milk and 36% Creme De Menthe contain similar levels of Copper per five ounces.
- 5 ounces of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Ready-to-drink Chocolate Almond Milk as well as 72 Proof Creme De Menthe lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of 72 Proof Creme De Menthe contain 7.4 times more Energy, more Omega 3, 4.4 times more Carbohydrate and 4.8 times more Sugars than Ready-to-drink Chocolate Almond Milk.
- 5 ounces of Ready-to-drink Chocolate Almond Milk provide inadequate amounts of Energy and Omega 3
- Both Ready-to-drink Chocolate Almond Milk as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.