Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E per 5 oz
Compare the macro and micronutrient content in 5 oz of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 5 oz of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 5 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 40 times more Vitamin B1, 810 times more Vitamin B2, 781.5 times more Vitamin B3, 63.1 times more Vitamin B6 and more Vitamin B12 than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 5 oz of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain more Vitamin A, more Vitamin C and more Vitamin E than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 5 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- 5 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B9, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 5 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2.7 times more Sodium than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 5 oz of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain 7.8 times more Iron and 50.5 times more Potassium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain similar levels of Water per five ounces.
- 5 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Iron and Potassium
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have similar amounts of macro-nutrients per 5 oz
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.