Nutrient Comparison: Canned Grape Drink VS Cranberry Juice Cocktail per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Grape Drink versus 5 oz of Cranberry Juice Cocktail to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Grape Drink vs Cranberry Juice Cocktail:
- Both Canned Grape Drink and Cranberry Juice Cocktail have similar amounts of vitamins per 5 oz
- Both Canned Grape Drink and Cranberry Juice Cocktail provide similar amounts of Vitamin C per five ounces.
- Both Canned Grape Drink as well as Cranberry Juice Cocktail have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 in five ounces.
Comparing minerals per 5 ounces for Canned Grape Drink vs Cranberry Juice Cocktail:
- 5 ounces of Canned Grape Drink have 17.3 times more Calcium than Cranberry Juice Cocktail.
- While 5 oz of Cranberry Juice Cocktail contain 2.2 times more Manganese than Canned Grape Drink.
- Both Canned Grape Drink and Cranberry Juice Cocktail contain similar levels of Water per five ounces.
- 5 ounces of Canned Grape Drink lack sufficient amounts of Manganese
- 5 ounces of Cranberry Juice Cocktail lack sufficient amounts of Calcium
- Both Canned Grape Drink as well as Cranberry Juice Cocktail lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Grape Drink have 1.3 times more Carbohydrate than Cranberry Juice Cocktail.
- Both Canned Grape Drink and Cranberry Juice Cocktail offer comparable quantities of Sugars per five ounces.
- 5 ounces of Cranberry Juice Cocktail provide inadequate amounts of Energy
- Both Canned Grape Drink as well as Cranberry Juice Cocktail provide inadequate amounts of Protein in five ounces.