Canned Grape Drink VS Cranberry Juice Cocktail Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Grape Drink or Cranberry Juice Cocktail?
Lets compare vitamin content per 300 calories of Canned Grape Drink vs Cranberry Juice Cocktail:
- 300 kcal of Cranberry Juice Cocktail contain 1.3 times more Vitamin C than Canned Grape Drink.
- Both Canned Grape Drink as well as Cranberry Juice Cocktail have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 in 300 calories.
Comparing minerals per 300 calories for Canned Grape Drink vs Cranberry Juice Cocktail:
- 300 calories of Canned Grape Drink have 14.8 times more Calcium than Cranberry Juice Cocktail.
- While 300 kcal of Cranberry Juice Cocktail contain 1.4 times more Copper and 2.6 times more Manganese than Canned Grape Drink.
- Both Canned Grape Drink and Cranberry Juice Cocktail contain similar levels of Water per 300 calories.
- 300 calories of Canned Grape Drink lack sufficient amounts of Manganese
- 300 calories of Cranberry Juice Cocktail lack sufficient amounts of Calcium
- Both Canned Grape Drink as well as Cranberry Juice Cocktail lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Canned Grape Drink and Cranberry Juice Cocktail have similar amounts of macro-nutrients per 300 kcal
- Both Canned Grape Drink and Cranberry Juice Cocktail offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both Canned Grape Drink as well as Cranberry Juice Cocktail provide inadequate amounts of Protein in 300 calories.