Nutrient Comparison: Diet Cranberry Juice OCEAN SPRAY VS White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Cranberry Juice OCEAN SPRAY versus 5 oz of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Cranberry Juice OCEAN SPRAY vs White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY:
- 5 ounces of Diet Cranberry Juice OCEAN SPRAY have 1.5 times more Vitamin C than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- While 5 oz of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contain more Vitamin B2 and more Vitamin B6 than Diet Cranberry Juice OCEAN SPRAY.
- 5 ounces of Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin B2 and Vitamin B6
- Both Diet Cranberry Juice OCEAN SPRAY as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Diet Cranberry Juice OCEAN SPRAY vs White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY:
- Both Diet Cranberry Juice OCEAN SPRAY and White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have similar amounts of minerals per 5 oz
- Both Diet Cranberry Juice OCEAN SPRAY and White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contain similar levels of Water per five ounces.
- Both Diet Cranberry Juice OCEAN SPRAY as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contain 15 times more Carbohydrate, 45.7 times more Sugars and 70 times more Fructose than Diet Cranberry Juice OCEAN SPRAY.
- 5 ounces of Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Carbohydrate
- Both Diet Cranberry Juice OCEAN SPRAY as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in five ounces.