Nutrient Comparison: Ready-to-drink Tropical Punch VS Decaffeinated Ready To Drink Black Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Ready-to-drink Tropical Punch versus 5 oz of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Ready-to-drink Tropical Punch vs Decaffeinated Ready To Drink Black Tea:
- Both Ready-to-drink Tropical Punch and Decaffeinated Ready To Drink Black Tea have similar amounts of vitamins per 5 oz
- Both Ready-to-drink Tropical Punch as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Ready-to-drink Tropical Punch vs Decaffeinated Ready To Drink Black Tea:
- Both Ready-to-drink Tropical Punch and Decaffeinated Ready To Drink Black Tea have similar amounts of minerals per 5 oz
- Both Ready-to-drink Tropical Punch and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per five ounces.
- Both Ready-to-drink Tropical Punch as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Decaffeinated Ready To Drink Black Tea contain 3.5 times more Carbohydrate and 3.2 times more Sugars than Ready-to-drink Tropical Punch.
- 5 ounces of Ready-to-drink Tropical Punch provide inadequate amounts of Carbohydrate
- Both Ready-to-drink Tropical Punch as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.