Comparing Nutrients in 300 calories Ready-to-drink Tropical PunchVS Decaffeinated Ready To Drink Black Tea
Weight per 300 calories
Ready-to-drink Tropical Punch
3000g
Decaffeinated Ready To Drink Black Tea
790g
Decaffeinated Ready To Drink Black Tea has 3.8 times more energy per unit of mass than Ready-to-drink Tropical Punch, which is low in comparison to other foods. Ready-to-drink Tropical Punch having very low energy density.
Discover which food has more nutrients per 300 calories - Ready-to-drink Tropical Punch or Decaffeinated Ready To Drink Black Tea?
Ready-to-drink Tropical Punch VS Decaffeinated Ready To Drink Black Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Ready-to-drink Tropical Punch or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 300 calories of Ready-to-drink Tropical Punch vs Decaffeinated Ready To Drink Black Tea:
Both Ready-to-drink Tropical Punch and Decaffeinated Ready To Drink Black Tea have similar amounts of vitamins per 300 kcal
Both Ready-to-drink Tropical Punch as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Ready-to-drink Tropical Punch vs Decaffeinated Ready To Drink Black Tea:
300 calories of Ready-to-drink Tropical Punch have 6.2 times more Sodium and 4.1 times more Water than Decaffeinated Ready To Drink Black Tea.
While 300 kcal of Decaffeinated Ready To Drink Black Tea contain more Calcium, more Copper and more Potassium than Ready-to-drink Tropical Punch.
300 calories of Ready-to-drink Tropical Punch lack sufficient amounts of Calcium, Copper and Potassium
Both Ready-to-drink Tropical Punch as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Ready-to-drink Tropical Punch and Decaffeinated Ready To Drink Black Tea have similar amounts of macro-nutrients per 300 kcal
Both Ready-to-drink Tropical Punch and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Ready-to-drink Tropical Punch as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.