Nutrient Comparison: PERRIER Bottled Water VS Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of PERRIER Bottled Water versus 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of PERRIER Bottled Water vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than PERRIER Bottled Water.
- 5 ounces of PERRIER Bottled Water have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both PERRIER Bottled Water as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for PERRIER Bottled Water vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
- 5 ounces of PERRIER Bottled Water have 28.5 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- While 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 1.5 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, 412 times more Sodium and more Zinc than PERRIER Bottled Water.
- 5 ounces of PERRIER Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain more Energy, more Carbohydrate and more Protein than PERRIER Bottled Water.
- 5 ounces of PERRIER Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein
- Both PERRIER Bottled Water as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.