Nutrient Comparison: Water VS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine per 5 oz
Compare the macro and micronutrient content in 5 oz of Water versus 5 oz of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
- Both Drinking Tap Water and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have similar amounts of vitamins per 5 oz
- Both Drinking Tap Water as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Water vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine:
- 5 oz of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain more Manganese than Drinking Tap Water.
- Both Water and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine contain similar levels of Water per five ounces.
- 5 ounces of Water lack sufficient amounts of Manganese
- Both Drinking Tap Water as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Drinking Tap Water and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have similar amounts of macro-nutrients per 5 oz
- Both Drinking Tap Water as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in five ounces.